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Ambien should be taken exactly as prescribed by your healthcare provider. Typically, it is recommended for short-term use, usually no longer than a few weeks. The medication should be taken just before bedtime to ensure that you have enough time (7 to 8 hours) to sleep. It's important to avoid engaging in activities that require full alertness, such as driving, after taking Ambien, as it can cause drowsiness and impair your reactions.
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